Tag: emotions

Maverick Rhythm: The Path to Mastery

Would you jump into the deep end of a pool on your first day of swimming lessons? Of course not. No matter how much theory you’ve studied or how many training videos you’ve watched, you won’t risk diving in without first mastering the basics. Theory alone doesn’t keep you afloat. Growth happens not by knowing … Continue reading Maverick Rhythm: The Path to Mastery →

The Wisdom of the Rosary Approach

You only have one emotion to regret for the rest of the day, and it’s painful. William James (1913) coined the theory of emotions and proposed that there are only four emotions among human beings based on bodily engagements. And these are love, rage, fear, and grief. In 1900 century, psychologists paid little attention to … Continue reading The Wisdom of the Rosary Approach →